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Embrace Emotions, Empower Growth: Discover the Power of Emotional Intelligence

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Pillars of Emotional Intelligence

Best Support for your Emotional Well Being

Self-awareness

Self-awareness refers to the ability to recognize, understand, and reflect upon one's thoughts, emotions, beliefs, values, and behaviours.
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Social emotional learning

SEL is the process of developing the skills, attitudes, and behaviors necessary to manage emotions.
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Self-management

Self-management allows you to take control of your own life and make decisions that are best for you and your future.
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Relationship management

Relationship management is important for any business because it helps to build trust and loyalty with customers.
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Importance of Emotional Intelligence

  • According to a study by TalentSmart, people with high emotional intelligence (EQ) make an average of $29,000 more per year than those with low EQ.
  • A research study by the Consortium for Research on Emotional Intelligence in Organizations found that emotional intelligence is the strongest predictor of performance, explaining 58% of success in all types of jobs
  • According to a study by Six Seconds, a non profit organization that promotes emotional intelligence, people who score higher on EQ tend to have more satisfying relationships and better mental health.
  • A report by the World Economic Forum lists emotional intelligence as one of the top 10 skills needed for success in the workplace by 2025.
  • A study published in the Journal of Applied Psychology found that employees who receive training in emotional intelligence show greater job satisfaction, less stress, and better teamwork.
  • A survey by LinkedIn found that 91% of executives believe that EQ is critical to success in the workplace.
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Eshita Bagchi

Emotional Intelligence Coach

Hello there! I am an IT professional cum soft skills trainer expertise in emotional intelligence. As an emotional intelligence coach, I am dedicated to helping individuals cultivate self-awareness, self-regulation, social awareness, relationship skills, and responsible decision-making. With 5 years of experience and certified trainer from ICBI which is NABET & SQA accredited, I bring a wealth of expertise in emotional intelligence coaching. My approach is holistic, client-centered, and tailored to meet the unique needs of each individual. 

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